MY STORY

I started my fitness journey when I was going through one of the toughest seasons in my life. I was losing what was my norm and felt stuck. Wanting to play a part in my own story, I began working out. It was hard and there were lots of tears but it built an understanding of the complexities of life while allowed me to use it as a way to cope with hard times. CrossFit is my step up. I am built for more and this is me showing myself that life is about the journey of becoming a better version of what I was into the person I was created to be. 
Now I want to help others on their journey. This blog is more like a devotion that links my faith with taking care of my body. Enjoy the devotions and find strength in your own journey.